The Cowboys Farms
Pumpkin Seeds 350 grams
Pumpkin Seeds 350 grams
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Premium Pumpkin Seeds – Pure Crunch, Powerful Nutrition
Looking for a wholesome, nutrient-dense snack that fuels your day? Our premium pumpkin seeds are carefully selected, lightly processed, and packed with natural goodness. Whether you sprinkle them on salads, blend into smoothies, or enjoy them straight from the pack, they deliver the perfect balance of taste and nutrition.
🌿 Why Choose Our Pumpkin Seeds?
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100% natural and high quality
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Rich in plant-based protein
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Packed with essential minerals
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Perfect for snacking, baking, or topping meals
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No artificial additives or preservatives
Nutrition Facts (Per 1 oz / 28 g)
| Nutrient | Amount |
|---|---|
| Calories | 151 kcal |
| Total Fat | 13 g |
| • Saturated Fat | 2.5 g |
| Protein | 7 g |
| Carbohydrates | 5 g |
| • Dietary Fiber | 1–2 g |
| • Sugars | <1 g |
| Sodium | 5 mg (unsalted) |
| Magnesium | ~150 mg (~35% DV) |
| Iron | ~2.5 mg (~14% DV) |
| Zinc | ~2.2 mg (~20% DV) |
| Potassium | ~230 mg |
Health Benefits
Pumpkin seeds are a powerhouse of nutrition. They support heart health, boost immunity with zinc, and provide sustained energy thanks to their protein and healthy fats. Their magnesium content also helps with muscle function and relaxation.
Allergy Information
Packed in a facility that handles allergens like nuts, seeds, dairy, and gluten (wheat).
Snack Smart, Live Better
Add a handful of our pumpkin seeds to your daily routine and enjoy a crunchy, satisfying way to nourish your body—naturally.
Allergy Information:
Packed in a facility that handles allergens like nuts, seeds, dairy and gluten (wheat).
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